The Carbohydrates and Alcohol

Today, we are seeing a resurgence in the Paleo lifestyle. And with that, we are also seeing an increase in our knowledge of the benefits of real food. Whether you choose to eat paleo or not, this book helps you to understand why your body and health will benefit from eating foods like grass-fed meats and free-range eggs. These foods do not contain any carbohydrates or alcohol. They are the perfect solution for a healthy diet without all the added sugars and processed junk found in today's diet. The author Dr. Samuel Rideal is a professor of pharmacology at the University, where he has been researching the effects of alcohol and carbohydrates on food intake and metabolism.